Health and Fitness Training - CPD Certified
8-in-1 Premium Bundle | CPD Approved | Updated Lesson Plan | Free PDF Certificate | 24/7 Tutor Support
Skill Up
Summary
- Certificate of completion - Free
- Hard copy certificate - £9.99
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
✿8 in 1 "Health and Fitness" Bundle ✿
Are you tired of searching for a course which can elevate your knowledge regarding the Health area and make you a good fit for reaching your goal? Then you have landed in a perfect place since we are offering you Health to take you one step closer to fulfilling your endeavour.
»» To learn more about the subject and get your dream closer to reality ««
In this masterfully formulated course, you will get the easy-to-digest modules and learning materials which will allow you to stand out in your future career. Not only that, the pertaining skills that you will gather after completing this Health will add value to your resume.
Furthermore, this immersive Health will give you up-to-date knowledge through the step-by-step topics to boost your confidence and strength.
This Health and Fitness Bundle Consists of the Following Courses:
- » Course 01: Functional Skills - Fitness
- » Course 02: Healthy Fitness
- » Course 03: Stay Fit: Functional Fitness Training Online
- » Course 04: Fitness Instructor Complete Training
- » Course 05: Bodybuilding & Gym Workouts
- » Course 06: Fitness and Workout Training Course
- » Course 07: Fitness Instructor Complete Training
- » Course 08: Diet and Nutrition Diploma
We, Skill Up, provide our course on this platform to extend your knowledge in Health and Fitness. Complete the course to earn a CPD Accredited certificate that will help you advance in your career.
Standout features of this Health and Fitness from Skill Up
- Accredited by CPD QS
- Worldwide accessibility to learning
- The Course is affordable and simple to utilise
- Entirely online, interactive lesson with voiceover audio
- Complete one-year access to the Health and Fitness course materials
- 24/7 Education support
CPD
Course media
Description
Experts with years of Health and Fitness expertise have created the curriculum for this bundle. This bundle is lively and well-paced to assist you in quick learning.
Curriculum of this Bundle
» Course 01: Functional Skills - Fitness
- Introduction
- Benefits Of Functional Fitness
- Functional Fitness Training Areas
- Conclusion
» Course 02: Healthy Fitness
- Section 01: 7 Day Work Program
- Section 02: Bodybuilding Tips
- Section 03: HIT
- Section 04: Hypertrophy
- Section 05: Joint Health 101
- Section 06: Workout
» Course 03: Stay Fit: Functional Fitness Training Online
- Section 01: First Concepts & Benefits
- Section 02: Understanding & Beating Anxiety
- Section 03: Strength, ROM, Balance & Endurance
- Section 04: Final Thoughts & Tips
» Course 04: Fitness Instructor Complete Training
- Introduction
- Anatomy
- Client Assessment
- Resistance Training
- Exercise Instruction Videos
- Cardio & Endurance Training
- Flexibility
» Course 05: Bodybuilding & Gym Workouts
- Introduction
- The Major Muscle Groups Explained
- Muscle Growth Fundamentals
- Client Assessment
- Workout Design
- Sample Workouts
- Exercise Videos
- Exercise Videos: Lsolation Exercises
- Setting Up A Bodybuilding Diet
- Supplements
- Rest & Recovery
- FAQ & Misceallenaous
- Exercise Files
» Course 06: Fitness and Workout Training Course
- Exercise And Warm Ups
- Bicep Workout
- Back Workout
- Chest Workout
- Leg Workout
- Tricep Workout
» Course 07: Fitness Instructor Complete Training
- Introduction
- Anatomy
- Client Assessment
- Resistance Training
- Exercise Instruction Videos
- Cardio & Endurance Training
- Flexibility
» Course 08: Diet and Nutrition Diploma
- Module 01: Introduction to Nutrition
- Module 02: Nutrients for Life - Macronutrients
- Module 03: Nutrients for Life – Micronutrients
- Module 04: Nutrition Requirements from Pregnancy to Teenage
- Module 05: Nutrition Requirements for Adults and Various Groups
- Module 06: Healthy Dieting
- Module 07: Eating Disorders
- Module 08: Diet and Nutrition Related Diseases
- Module 09: Use of Nutrition in Different Illnesses/Diseases
- Module 10: Weight Control Management
- Module 11: Weight Loss Management
- Module 12: Basics of Ketogenic Diet
- Module 13: The Role of Nutritionist
- Order Your Certificate
Assessment
After completing all the modules of the Health and Fitness, your learning will be assessed by an assignment or multiple-choice based exam. You may choose to participate in a Mock Exam before attending the course completion Final Exam with no extra cost.
Who is this course for?
This course is just for you if you want to thrive in this area and protrude in your future career.
Since this aims to grow your potential and develop your adroitness for a lifetime thus enroling in this comprehensive will be the best choice for you. Furthermore, if you are just interested to enlarge your knowledge about Health and Fitness you are also welcome to join the course.
Requirements
Your road to a fulfilling career in Health and Fitness may be our course. In this programme, you will acquire in-demand mastery. There are no prerequisites for the course. Train at your own schedule, on your smart device, and without the trouble of prerequisites for a good career in the rapidly expanding field.
You can take as much time as you need to finish this course, and there is no deadline.
Career path
In-depth knowledge of this topic will allow you to apply for a job in the relevant field with confidence.
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Certificates
Certificate of completion
Digital certificate - Included
This Health and Fitness Bundle comes with FREE CPD Accredited PDF certificates, making this Health and Fitness bundle an excellent value for money.
Hard copy certificate
Hard copy certificate - £9.99
Get a CPD Accredited Hard Copy certificate for £9.99 per copy. The delivery fee for the Hard Copy certificate, however, is free for UK residents, whereas it costs £10 for international students as delivery charge.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
